The interior is filled with rice which we find the best for
- 100% cotton fabric
- Size 15'' x 5
- 3 fold sections for even heat transfer
Ideal to ease general aches and pains including
- Back pain
- Period pain
- Muscle ache
- Tooth ache
- Puffy swollen eyes
- After childbirth
To use as heat pack, warm in the microwave for 1 minute bursts checking between and shaking the bag.
**Please check temperature every time before putting on skin especially children.**
To use as a cold pack, place pack in a bag and pop in the freezer.